Clean eating is all about eating fresh, whole foods. There are so many Artificial favors, colors, and ingredients in foods of today’s grocery stores. Eating “clean” is avoiding these types of foods. Making recipes from scratch and not from a box is a bit more time consuming but it is definetly worth it in terms of your health. All these artificial ingredient from these processed boxed foods are bad for your health. I love trying and finding new recipes to follow a clean eating life style!